Everything is energy.

We are, too.

Energy is frequency and vibration.

We are, too.

This program is about exploring the many ways we can experience this principle.

Energy Medicine 101 is about planting seeds.

Participants will be introduced to various modalities, choose what resonates with them, take these home, deepen their understandings through practice.

Crystal Singing Bowls, Affirmation Activities, Crystal Singing Merkaba, Attention Exercises, Peruvian Whistles, Observer Exercises, Tingsha, Meditation, Rattle, Reading List, Binaural Beats, Affirmation Decks, Tuning Forks, Dr. Emoto's work, Self Love, Crystals/Minerals/Rocks, Plants Medicine, Homeopathy, Energy Work, more...

Customize this program to your desired length and fill it with your preferred content.